Adam Kaluzny 5:00 row
1,346m
Meters
5:00.0
Time
1:51.4
Pace
94
Calories
152
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 164 |
April 05, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 27 | 152 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 142 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 150 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 153 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 | 157 |
| 5:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 162 |
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Workout Graph
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