Adam Kaluzny 5:00 row
1,381m
Meters
5:00.0
Time
1:48.6
Pace
102
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 158 |
April 05, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 28 | 161 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 150 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 159 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 163 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 165 |
| 5:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 169 |
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Workout Graph
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