Adam Kaluzny 3000m row
3,000m
Meters
11:20.6
Time
1:53.4
Pace
212
Calories
172
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 162 |
April 07, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.6 | 3,000m | 1:53.4 | 240 | 1125 | 26 | 172 |
| 11:20.6 | 3,000m | 1:53.4 | 240 | 1125 | 26 | 172 |
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Workout Graph
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