Adam Kaluzny 500m row
500m
Meters
2:15.2
Time
2:15.2
Pace
25
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 65 |
| Drag Factor | 138 |
April 07, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 29 | 130 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 125 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 29 | 129 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 | 131 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 | 133 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 | 134 |
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Workout Graph
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