Adam Kaluzny 5:00 row
1,086m
Meters
5:00.0
Time
2:18.1
Pace
61
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 97 |
April 08, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 | 114 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 30 | 113 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | 112 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | 114 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 27 | 114 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | 120 |
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Workout Graph
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