Adam Kaluzny 10:00 row
2,252m
Meters
10:00.0
Time
2:13.2
Pace
132
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 142 |
April 09, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 27 | 127 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 125 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 127 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 129 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 129 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 27 | 127 |
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Workout Graph
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