Adam Kaluzny 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 142 |
April 09, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 27 | 122 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 119 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 122 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | 124 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 122 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 27 | 126 |
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Workout Graph
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