Adam Kaluzny 10:00 row
2,204
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 142 |
April 09, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,204 | 2:16.1 | 139 | 762 | 127 | 27 | 122 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 27 | 119 |
| 4:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 27 | 122 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 27 | 124 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 27 | 122 |
| 10:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 | 126 |
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Workout Graph
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