Adam Kaluzny 3150m row
3,150m
Meters
13:21.4
Time
2:07.2
Pace
194
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 218 |
April 11, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.4 | 3,150m | 2:07.2 | 170 | 885 | 26 |
| 2:54.5 | 700m | 2:04.6 | 181 | 922 | 28 |
| 2:57.7 | 1,400m | 2:06.9 | 171 | 889 | 26 |
| 2:58.0 | 2,100m | 2:07.1 | 170 | 886 | 26 |
| 3:00.1 | 2,800m | 2:08.6 | 164 | 865 | 25 |
| 1:31.1 | 3,150m | 2:10.1 | 159 | 846 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.