Adam Kaluzny 5:00 row
1,360m
Meters
5:00.0
Time
1:50.2
Pace
97
Calories
144
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 179 |
April 12, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 28 | 144 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 131 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 142 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 146 |
| 4:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 152 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 153 |
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Workout Graph
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