Adam Kaluzny 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 121 |
April 13, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 28 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 27 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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