Adam Kaluzny 10:00 row
2,020m
Meters
10:00.0
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 101 |
April 14, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 27 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 28 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 28 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 28 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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