Adam Kaluzny 10:00 row
1,980
Meters
10:00.0
Time
2:31.5
Pace
104
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 101 |
April 14, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 104 | 27 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 28 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 28 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 27 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 27 |
| 10:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 27 |
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Workout Graph
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