Adam Kaluzny 10:00 row
1,950m
Meters
10:00.0
Time
2:33.8
Pace
103
Calories
95
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 102 |
April 14, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,950m | 2:33.8 | 96 | 630 | 27 | 95 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 28 | 90 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 27 | 98 |
| 6:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 98 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 27 | 97 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 28 | 96 |
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Workout Graph
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