Adam Kaluzny 5:00 row
1,374
Meters
5:00.0
Time
1:49.1
Pace
101
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 162 |
April 20, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 29 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 |
| 5:00.0 | 300 | 1:40.0 | 350 | 1504 | 35 |
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Workout Graph
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