Adam Kaluzny 12:00 row
3,073
Meters
12:00.0
Time
1:57.1
Pace
208
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 160 |
May 09, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,073 | 1:57.1 | 218 | 1040 | 208 | 24 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 24 |
| 6:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 23 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1060 | 53 | 25 |
| 12:00.0 | 774 | 1:56.2 | 223 | 1060 | 53 | 26 |
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Workout Graph
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