Adam Kaluzny 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 127 |
May 14, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 58 | 29 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 28 |
| 2:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 33 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 30 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 28 |
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Workout Graph
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