Adam Kaluzny 11:00 row
2,785m
Meters
11:00.0
Time
1:58.4
Pace
186
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 148 |
May 14, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,785m | 1:58.4 | 210 | 1024 | 26 | 149 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 28 | 143 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 149 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 150 |
| 11:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 154 |
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Workout Graph
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