Adam Kaluzny 20:00 row
5,061m
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 168 |
May 16, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 27 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 25 |
| 16:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 25 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 |
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Workout Graph
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