Adam Kaluzny 15:00 row

3,790m

Meters

15:00.0

Time

1:58.7

Pace

251

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate26
Stroke Count389
Drag Factor136

May 17, 2024 09:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,790m 1:58.7 209 1019 26
3:00.0 726m 2:03.9 184 932 27
6:00.0 758m 1:58.7 209 1019 27
9:00.0 765m 1:57.6 215 1039 26
12:00.0 769m 1:57.0 218 1051 25
15:00.0 772m 1:56.5 221 1060 25

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Workout Graph

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