Adam Kaluzny 15:00 row
4,003m
Meters
15:00.0
Time
1:52.4
Pace
284
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 161 |
May 17, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,003m | 1:52.4 | 246 | 1147 | 26 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 27 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 25 |
| 9:00.0 | 791m | 1:53.7 | 238 | 1117 | 25 |
| 12:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 |
| 15:00.0 | 840m | 1:47.1 | 285 | 1279 | 27 |
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Workout Graph
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