Adam Kaluzny 12:00 row
3,092m
Meters
12:00.0
Time
1:56.4
Pace
211
Calories
144
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 165 |
May 22, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,092m | 1:56.4 | 222 | 1063 | 26 | 144 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 27 | 138 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 141 |
| 9:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 | 148 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 151 |
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Workout Graph
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