Adam Kaluzny 5:00 row
1,038m
Meters
5:00.0
Time
2:24.5
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 105 |
May 24, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 34 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 28 |
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