Adam Kaluzny 8:00 row
2,209m
Meters
8:00.0
Time
1:48.6
Pace
161
Calories
160
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 166 |
May 24, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,209m | 1:48.6 | 273 | 1239 | 27 | 160 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 147 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 156 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 160 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 27 | 161 |
| 5:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 163 |
| 6:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 165 |
| 7:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 166 |
| 8:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 167 |
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Workout Graph
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