Adam Kaluzny 10:00 row
2,605m
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
140
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1088 |
Stroke Rate | 27 |
Stroke Count | 275 |
Drag Factor | 159 |
May 29, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 27 | 140 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 | 131 |
4:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 135 |
6:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 138 |
8:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | 146 |
10:00.0 | 545m | 1:50.0 | 262 | 1202 | 28 | 153 |
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Workout Graph
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