Adam Kaluzny 10:00 row
2,605
Meters
10:00.0
Time
1:55.1
Pace
180
Calories
140
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 159 |
May 29, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 180 | 27 | 140 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 29 | 131 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 28 | 135 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 26 | 138 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 27 | 146 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 40 | 28 | 153 |
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Workout Graph
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