Adam Kaluzny 10:00 row
2,803m
Meters
10:00.0
Time
1:47.0
Pace
208
Calories
162
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 166 |
May 29, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,803m | 1:47.0 | 285 | 1282 | 28 | 162 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 147 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 154 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 161 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 160 |
| 5:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 161 |
| 6:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 165 |
| 7:00.0 | 277m | 1:48.3 | 276 | 1248 | 28 | 165 |
| 8:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 166 |
| 9:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 169 |
| 10:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 | 174 |
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Workout Graph
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