Adam Kaluzny 10:00 row
2,642m
Meters
10:00.0
Time
1:53.5
Pace
185
Calories
154
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 161 |
May 29, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 27 | 154 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | 147 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 27 | 152 |
| 6:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 155 |
| 8:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 158 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 161 |
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Workout Graph
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