Adam Kaluzny 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
170
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 161 |
May 30, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 27 | 138 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 29 | 130 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 135 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 142 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 142 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 27 | 141 |
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Workout Graph
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