Adam Kaluzny 12:00 row
3,088m
Meters
12:00.0
Time
1:56.5
Pace
210
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 322 |
| Drag Factor | 148 |
May 31, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 27 | 141 |
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 28 | 131 |
| 6:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 | 140 |
| 9:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 146 |
| 12:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 | 149 |
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Workout Graph
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