Adam Kaluzny 12:00 row
3,046m
Meters
12:00.0
Time
1:58.1
Pace
203
Calories
151
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
Stroke Rate | 25 |
Stroke Count | 305 |
Drag Factor | 211 |
May 31, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 25 | 151 |
3:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | 144 |
6:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 152 |
9:00.0 | 763m | 1:57.9 | 213 | 1033 | 24 | 155 |
12:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 155 |
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Workout Graph
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