Adam Kaluzny 12:00 row
3,022m
Meters
12:00.0
Time
1:59.1
Pace
200
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 177 |
May 31, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 27 | 146 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 28 | 142 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 26 | 145 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 27 | 149 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 151 |
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Workout Graph
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