Adam Kaluzny 10:00 row
2,668m
Meters
10:00.0
Time
1:52.4
Pace
190
Calories
141
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 156 |
June 01, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 29 | 141 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 | 126 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 | 133 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 141 |
| 8:00.0 | 551m | 1:48.8 | 271 | 1232 | 29 | 149 |
| 10:00.0 | 577m | 1:43.9 | 311 | 1371 | 31 | 159 |
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Workout Graph
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