Adam Kaluzny 10:00 row
2,761m
Meters
10:00.0
Time
1:48.6
Pace
202
Calories
157
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 161 |
June 01, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 28 | 157 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 142 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 152 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 155 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 157 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 156 |
| 6:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 158 |
| 7:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 159 |
| 8:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 162 |
| 9:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 165 |
| 10:00.0 | 296m | 1:41.3 | 336 | 1457 | 36 | 168 |
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Workout Graph
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