Adam Kaluzny 10:00 row
2,583m
Meters
10:00.0
Time
1:56.1
Pace
176
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 149 |
June 03, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 27 | 135 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 | 127 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 27 | 133 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 136 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 139 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 27 | 144 |
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Workout Graph
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