Adam Kaluzny 8:00 row
2,192m
Meters
8:00.0
Time
1:49.4
Pace
159
Calories
151
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 171 |
June 03, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 26 | 151 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 137 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 146 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 151 |
| 4:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 153 |
| 5:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 154 |
| 6:00.0 | 274m | 1:49.4 | 267 | 1217 | 26 | 156 |
| 7:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 157 |
| 8:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 158 |
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Workout Graph
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