Adam Kaluzny 8:00 row
2,259m
Meters
8:00.0
Time
1:46.2
Pace
170
Calories
159
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 229 |
| Drag Factor | 159 |
June 03, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,259m | 1:46.2 | 292 | 1304 | 28 | 159 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 146 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 154 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 158 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 160 |
| 5:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 162 |
| 6:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 164 |
| 7:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 165 |
| 8:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | 167 |
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Workout Graph
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