Adam Kaluzny 10:00 row
2,547m
Meters
10:00.0
Time
1:57.7
Pace
170
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 137 |
June 04, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 27 | 130 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 | 121 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 125 |
| 6:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 130 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 135 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 139 |
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Workout Graph
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