Adam Kaluzny 15:00 row
3,774m
Meters
15:00.0
Time
1:59.2
Pace
249
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 135 |
June 05, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 26 | 140 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 27 | 129 |
| 6:00.0 | 757m | 1:58.8 | 208 | 1016 | 26 | 138 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | 143 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 | 145 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 148 |
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Workout Graph
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