Adam Kaluzny 15:00 row
3,854m
Meters
15:00.0
Time
1:56.7
Pace
261
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 181 |
June 05, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,854m | 1:56.7 | 220 | 1056 | 25 | 151 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 143 |
| 6:00.0 | 771m | 1:56.7 | 220 | 1057 | 25 | 150 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 25 | 152 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 | 155 |
| 15:00.0 | 775m | 1:56.1 | 223 | 1069 | 26 | 155 |
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Workout Graph
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