Adam Kaluzny 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 159 |
June 06, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 26 | 145 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 28 | 135 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 144 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 149 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 26 | 148 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 27 | 151 |
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Workout Graph
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