Adam Kaluzny 13:00 row
3,341m
Meters
13:00.0
Time
1:56.7
Pace
227
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 139 |
June 07, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,341m | 1:56.7 | 220 | 1057 | 25 | 146 |
| 3:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | 136 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 142 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 25 | 148 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | 153 |
| 13:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 152 |
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Workout Graph
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