Adam Kaluzny 7:00 row
1,840m
Meters
7:00.0
Time
1:54.1
Pace
126
Calories
153
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 182 |
June 07, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,840m | 1:54.1 | 235 | 1110 | 26 | 153 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 143 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 149 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 153 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 155 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 158 |
| 6:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 159 |
| 7:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 159 |
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Workout Graph
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