Adam Kaluzny 13:00 row
3,309m
Meters
13:00.0
Time
1:57.8
Pace
221
Calories
137
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 149 |
June 10, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,309m | 1:57.8 | 214 | 1035 | 26 | 137 |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | 124 |
| 6:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 | 135 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 26 | 137 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 26 | 146 |
| 13:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 147 |
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Workout Graph
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