Adam Kaluzny 10:00 row
2,632m
Meters
10:00.0
Time
1:53.9
Pace
183
Calories
150
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 25 |
Stroke Count | 256 |
Drag Factor | 162 |
June 10, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 25 | 150 |
2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 143 |
4:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 147 |
6:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 152 |
8:00.0 | 525m | 1:54.2 | 234 | 1106 | 25 | 153 |
10:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | 156 |
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Workout Graph
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