Adam Kaluzny 10:00 row
2,727m
Meters
10:00.0
Time
1:50.0
Pace
194
Calories
157
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 162 |
June 10, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 27 | 157 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 141 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 151 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 | 155 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 155 |
| 5:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 156 |
| 6:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 160 |
| 7:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 161 |
| 8:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 162 |
| 9:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 165 |
| 10:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | 168 |
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Workout Graph
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