Adam Kaluzny 13:00 row
3,304m
Meters
13:00.0
Time
1:58.0
Pace
222
Calories
147
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 137 |
June 12, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,304m | 1:58.0 | 213 | 1032 | 27 | 147 |
| 3:00.0 | 745m | 2:00.8 | 199 | 983 | 28 | 136 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 | 142 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 | 149 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 27 | 153 |
| 13:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 155 |
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Workout Graph
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