Adam Kaluzny 10:00 row
2,612m
Meters
10:00.0
Time
1:54.8
Pace
180
Calories
152
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 166 |
June 12, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 27 | 152 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 28 | 148 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 27 | 152 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | 152 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 154 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 157 |
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Workout Graph
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