Adam Kaluzny 10:00 row
2,806m
Meters
10:00.0
Time
1:46.9
Pace
210
Calories
163
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 166 |
June 12, 2024 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,806m | 1:46.9 | 286 | 1285 | 28 | 163 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 149 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 157 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 160 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 162 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 165 |
| 6:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 167 |
| 7:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 | 168 |
| 8:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 169 |
| 9:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 169 |
| 10:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 172 |
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Workout Graph
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