Adam Kaluzny 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 143 |
June 18, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 26 | 142 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 129 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 140 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 145 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 150 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 26 | 149 |
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Workout Graph
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