Adam Kaluzny 10:00 row
2,546m
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
134
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 144 |
June 22, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 25 | 134 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 125 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | 133 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 132 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 24 | 139 |
| 10:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 142 |
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Workout Graph
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