Adam Kaluzny 8:00 row
2,159m
Meters
8:00.0
Time
1:51.1
Pace
154
Calories
149
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 171 |
June 22, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,159m | 1:51.1 | 255 | 1176 | 25 | 149 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 | 140 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 146 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 24 | 154 |
| 8:00.0 | 549m | 1:49.2 | 268 | 1222 | 26 | 157 |
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Workout Graph
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